You Can Handle Whatever Life Throws Your Way ...

Welcome to the Wellness Guide's 2021 Online, Pandemic Edition Pages.  Below you'll find a collection of articles and resources gathered from our local Wellness Community and beyond.  There's advertising, so we can support them as well (and if you'd like to be included, please contact me directly at sheryl@fullchannel.net - it's free!)  

Working together will see us through these challenging and troubling times; together, we are so much stronger.

Know you aren't alone.

I truly hope you find the help you may need to be well. To thrive!

I have no doubt that we'll emerge from the pandemic more resilient, smarter,

and ready to take on whatever life throws our way. 

I remain hopeful and full of gratitude.

Sheryl

ARTICLES

Covid-19 Resource List

Resources for everything you need to know about Covid-19 including symptoms, testing, vaccinations and more.

~ Rhode Island Department of Health

 

Save A Life With Naloxone

Learn about RI's opioid epidemic and how you can help!

~ Rhode Island Department of Health

 

Quit Smoking NOW - 

More Important Than Ever!

~ Rhode Island Department of Health

More Quit Smoking Resources

~ CDC

 

Individualized Family Support is Key

~ by Lori Roeleveld, Family Care Community Partnerships 

Understanding and Help For Depression

~ CDC

 

Self Care For a Powerful Immune System

~ by Christopher Carlow, Doctor of Acupuncture

 

Introduction to the Labyrinth: As Within, So Without

~ by Christine McCullough, MA, Holistic Counselor, Certified Labyrinth Facilitator

100 Coping Skills -

A Checklist

~ by Community Care Alliance

Living Toxin-Free With Essential Oils

~ by Tammy Longo

FAILURE

~ Reprinted with permission from DailyOM - Inspirational thoughts for a happy, healthy and fulfilling day.  Register for free at DailyOM.com.

Is Distance Reiki a Real Thing?

~ By Alicia Mastrangelo, Reiki Master Teacher and Owner of Live It Love It Wellness

The Power of Eight

~ By Sue Corrigan and Susanne E. Dillon, Founders of the Dowsing Institute

 

The Transformative Power of Awareness

~ By Christine McCullough, MA

 

Working With a Larger Energy

Going with the flow doesn’t mean we don’t know where we’re going; rather, we are open to other ways of getting there.

~ Reprinted with permission from DailyOM - Inspirational thoughts for a happy, healthy and fulfilling day.  Register for free at DailyOM.com.

 

10 Signs Your Empathic Soul is Exhausted

~ Nikolai Blinow, LMHC

 

The Influence of Media

~ Dr. Claire Nicogossian
 

 

Preventing Your Dog From Experiencing Separation Anxiety

~ Johnna Devereaux is a Clinical Pet Nutritionist, Herbalist, Owner of Fetch RI, a holistic pet boutique and supply store located in Richmond, RI and Director of Nutrition & Wellness for Bow Wow Labs

 

Reiki and Your Heart

~ By Elaine DeJoy www.awakenyourhealthnaturally.com

Staying Socially Connected While Physically Distant

~ Pawtucket YMCA

 

The Good In All

 

The Longevity Principle; Growing with Ojas

~ by Karyn Chabot, M.Ay., LMT, RYT

 

Your Values and Your Habits; Are You Living in Alignment With the Person You Want to Be?

~ by Corinne Goff, RD, LDN

 

It is Time ...

~ by Elizabeth Phinney, The Aging Coach

 

Pilates; A System of Exercise

~ by Peggy Normandin, Owner of Body Dynamics (BD) Pilates

Beauty Surrounds Us!

Go Find It ...

COMMUNITY

SUPPORT

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Go play in nature ...

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2020 Rhode Island Family Guide Publications.  All rights reserved.

P.O. Box 613, Wyoming, Rhode Island  02898   |    (401) 247-0850   |   sheryl@fullchannel.net  |    LIKE US ON FACEBOOK!

 

DISCLAIMER: The Rhode Island Family Guide assumes no responsibility for errors or ommissions.  In addition, inclusion in the Rhode Island Health & Wellness Guide does not constitute a recomendation or endorsement of any products or services by the Rhode Island Family Guide. All opinions expressed in editorials are that of the individual writer and not necessarily those of the Rhode Island Family Guide. The information in the Rhode Island Health & Wellness Guide is not meant to diagnose or treat any medical illness. Ask your health care provider before starting on any new health program.