
The Rhode Island
Health & Wellness Guide
"We wish you love and light on your journey."
You Can Handle Whatever Life Throws Your Way ...
Welcome to the Wellness Guide's 2021 Online, Pandemic Edition Pages. Below you'll find a collection of articles and resources gathered from our local Wellness Community and beyond. There's advertising, so we can support them as well (and if you'd like to be included, please contact me directly at sheryl@fullchannel.net - it's free!)
Working together will see us through these challenging and troubling times; together, we are so much stronger.
Know you aren't alone.
I truly hope you find the help you may need to be well. To thrive!
I have no doubt that we'll emerge from the pandemic more resilient, smarter,
and ready to take on whatever life throws our way.
I remain hopeful and full of gratitude.
Sheryl
ARTICLES
Resources for everything you need to know about Covid-19 including symptoms, testing, vaccinations and more.
~ Rhode Island Department of Health
Learn about RI's opioid epidemic and how you can help!
~ Rhode Island Department of Health
Quit Smoking NOW -
More Important Than Ever!
~ Rhode Island Department of Health
~ CDC
Individualized Family Support is Key
~ by Lori Roeleveld, Family Care Community Partnerships
Understanding and Help For Depression
~ CDC
Self Care For a Powerful Immune System
~ by Christopher Carlow, Doctor of Acupuncture
Introduction to the Labyrinth: As Within, So Without
~ by Christine McCullough, MA, Holistic Counselor, Certified Labyrinth Facilitator
~ by Community Care Alliance
Living Toxin-Free With Essential Oils
~ by Tammy Longo
~ Reprinted with permission from DailyOM - Inspirational thoughts for a happy, healthy and fulfilling day. Register for free at DailyOM.com.
Is Distance Reiki a Real Thing?
~ By Alicia Mastrangelo, Reiki Master Teacher and Owner of Live It Love It Wellness
~ By Sue Corrigan and Susanne E. Dillon, Founders of the Dowsing Institute
The Transformative Power of Awareness
~ By Christine McCullough, MA
Going with the flow doesn’t mean we don’t know where we’re going; rather, we are open to other ways of getting there.
~ Reprinted with permission from DailyOM - Inspirational thoughts for a happy, healthy and fulfilling day. Register for free at DailyOM.com.
10 Signs Your Empathic Soul is Exhausted
~ Nikolai Blinow, LMHC
~ Dr. Claire Nicogossian
Preventing Your Dog From Experiencing Separation Anxiety
~ Johnna Devereaux is a Clinical Pet Nutritionist, Herbalist, Owner of Fetch RI, a holistic pet boutique and supply store located in Richmond, RI and Director of Nutrition & Wellness for Bow Wow Labs
~ By Elaine DeJoy www.awakenyourhealthnaturally.com
Staying Socially Connected While Physically Distant
~ Pawtucket YMCA
The Longevity Principle; Growing with Ojas
~ by Karyn Chabot, M.Ay., LMT, RYT
Your Values and Your Habits; Are You Living in Alignment With the Person You Want to Be?
~ by Corinne Goff, RD, LDN
It is Time ...
~ by Elizabeth Phinney, The Aging Coach
~ by Peggy Normandin, Owner of Body Dynamics (BD) Pilates



Beauty Surrounds Us!
Go Find It ...




COMMUNITY
SUPPORT
Go play in nature ...
